Testimonials

“… I have gained not just a better understanding of myself and others, but an internal awareness and sense of ‘enough’ that had been absent for most of my adult life…”

Client, USA

I have had the privilege of referring clients to Yvette Litchfield for many years and have consistently witnessed the profound impact of her work....
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Dr. Kari Ragan, Singing Voice Rehabilitation Specialist
Seattle, USA
I have had the privilege of referring clients to Yvette Litchfield for many years and have consistently witnessed the profound impact of her work. As a Clinical Psychotherapist & Counsellor, Yvette brings an extraordinary level of intuition, compassion, and expertise, providing transformative support for singers whom I refer. It is an immense relief to know that this resource is available and that singers with whom I work are receiving the help they need. The progress they make under Yvette’s guidance is often reflected in our work together—whether through renewed confidence, reduced anxiety, or a clearer sense of identity following vocal injury. Her ability to offer empathetic, structured, and deeply insightful support has changed my clients' lives, particularly those navigating the emotional toll of voice loss, performance anxiety, or past trauma. I cannot recommend Yvette Litchfield highly enough for her skill, dedication, and the meaningful change she fosters in those with whom she works.
Dr. Kari Ragan, Singing Voice Rehabilitation Specialist
Seattle, USA
I had the pleasure of working with Yvette Litchfield at Northside Group (a private psychiatric hospital in Sydney) for two years. During this time...
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Farah Ghafar, Clinical Psychologist
Sydney, Australia
I had the pleasure of working with Yvette Litchfield at Northside Group (a private psychiatric hospital in Sydney) for two years. During this time, I came to know Yvette as an exceptionally skilled therapist whose character and skillset elevated the standards of care within our team. Yvette is a deeply compassionate individual, and this compassion is at the core of her work. Her approach to therapy is grounded in empathy, authenticity, and an unwavering commitment to the wellbeing of her clients. At Northside Group, it was typical of Yvette to go above and beyond in preparing for individual and group sessions and to give her time generously through follow-ups - ensuring clients felt supported, validated and, ultimately, that they received the best possible care. It was no surprise, therefore, that many clients specifically sought Yvette out, recognising the unique sense of safety and trust she brought into the therapeutic relationship. What also consistently stood out to me was that Yvette’s work is underpinned by evidence-based practices. She spent much time outside of work reading and researching topics to be presented in group sessions and creating session plans. Moreover, Yvette’s practice is truly client-centered. For example, although some designated group topics were rigid in their structure, Yvette would manage to creatively adapt these to her clients’ needs. Beyond her work with clients, Yvette was a valued and respected colleague who brought calm, integrity, and thoughtful insight to our team. In all aspects of her work and character, Yvette exemplifies the very best of our profession and any client would be extremely fortunate to receive care from her.
Farah Ghafar, Clinical Psychologist
Sydney, Australia
Working with Yvette has been beneficial beyond words and beyond my initial reasons to seek help during a period of vocal injury. Starting there...
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Retired Executive / Classical Singer
Seattle, USA
Working with Yvette has been beneficial beyond words and beyond my initial reasons to seek help during a period of vocal injury. Starting there we were able to open up understanding, self-compassion and healing for traumas that had occurred in different walks of life and at different ages. Truly the tools and therapies enabled me not only to re-enter in the singing worlds that I love, but also to raise myself out of long-held beliefs that no longer serve. In particular, the targeted use of EMDR and more broad application of principles such as self-compassion and cognitive defusion helped me enormously at the time, and as an ongoing set of tools to dip into as needs arise. Yvette’s ability to engender a safe and deep therapeutic relationship was outstanding and she was always able to flex with the energy and needs of any specific session or episode for me. What I have gained is not just a better understanding of myself and others, along with a set of frameworks that I believe and trust will help with unseen external pressures to come, but more importantly, an internal awareness and sense of enough that had been absent for most of my adult life. I’m truly thankful and recommend Yvette without reserve and with deep admiration for her skills and countenance.
Retired Executive / Classical Singer
Seattle, USA
As General Manager and Head of Counselling for Navigator Group, I had the privilege of supervising Yvette’s clinical work for two years. Over...
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Amaya Tasker, Clinical Supervisor & Counsellor
Sydney, Australia
As General Manager and Head of Counselling for Navigator Group, I had the privilege of supervising Yvette’s clinical work for two years. Over that period, she became a Senior Therapist and our lead clinician for complex trauma cases, particularly those requiring EMDR therapy. Yvette’s use of EMDR was consistently effective and often transformative. Through client feedback, clinical reports, and observed outcomes, it was clear that many clients dealing with the aftermath of serious physical and/or psychological trauma made measurable progress under her care. What set Yvette apart was not only her technical skill, but her ability to establish therapeutic rapport with clients and consistently create a safe environment in which to process their experience. Her work had a lasting impact on the individuals she supported and was a key strength of our service. Yvette is an exceptional EMDR clinician and integrative trauma-informed therapist – calm, skilled, and deeply attuned to the needs of her clients.
Amaya Tasker, Clinical Supervisor & Counsellor
Sydney, Australia

What are EMDR Intensives?

An emerging form of EMDR Therapy known as EMDR Intensives condenses treatment into a shorter timeframe. Instead of standard 60 or 90-minute weekly EMDR Therapy sessions, treatment sessions are 120 minutes and scheduled closer together – generally three sessions per week, for one or two weeks depending on the presenting concern, with an initial assessment.

While conventional EMDR Therapy allows for some checking in with daily challenges around the EMDR reprocessing, EMDR Intensives focus exclusively on moving through the eight phases of the EMDR treatment protocol in relation to the presenting issue, accelerating relief from trauma symptoms. Clients for whom the traditional cadence of weekly sessions doesn’t work may prefer this streamlined and effective mode of delivery.

This is a targeted approach with an evidence base for highly effective results when directed at discreet issues, in particular PTSD resulting from single-event trauma. Please note that some complex trauma may not be suitable for processing with EMDR Intensives.

Eye Movement Desensitization and Reprocessing Therapy (EMDR)

EMDR uses Bilateral Stimulation (BLS) — such as side-to-side eye movements, tapping, or sounds — which activates the brain’s natural healing mechanism. This mimics what happens during the Rapid Eye Movement (REM) phase of your sleep, when your eyes flicker left and right.

During EMDR, when a memory is reprocessed using BLS, it effectively ‘overloads’ your working memory. As a result, three key changes often occur:

  • The memory feels more distant or less vivid
  • Emotional distress significantly decreases
  • More adaptive or positive beliefs start to emerge

Over time, new neural pathways develop between the emotional and logical areas of the brain. This can lead to more positive and constructive thoughts, feelings and behaviours. These changes tend to be long-lasting, as EMDR targets and resolves core issues rather than simply managing symptoms.

EMDR Therapy will take different lengths of time depending on your individual circumstances. Some memories resolve in a few sessions, sometimes EMDR takes several weeks or months.

As EMDR addresses painful memories and emotions, you can say ‘stop’ if you feel overwhelmed and need to pause the process at any time. You are always awake and in control during your sessions.

What is a Professional Voice User?

Professional voice users are individuals who rely on their voice as a primary tool for their occupation. They often need to maintain a high level of vocal performance and health to perform their jobs effectively. Categories and examples of professional voice users include:

  1. Performers:
  • Singers: vocalists who perform in various musical genres including opera, classical, pop, rock, jazz, country, and folk, balancing the demands of conveying emotion while maintaining technical mastery.
  • Stage, Screen and Voice Actors: artists who use their voices to portray characters, convey emotions, and deliver lines with nuance.
  1. Public Speakers:
  • Motivational Speakers: individuals who give speeches to inspire or motivate audiences.
  • Government and other Corporate Representatives: individuals who need to communicate to large audiences in a clear and impactful way often under pressure.
  1. Broadcasters:
  • Radio Hosts and DJs: professionals who speak on air for long periods, engaging with listeners and presenting content.
  • News Anchors and Reporters: journalists who deliver news reports on television or radio.
  1. Educators:
  • Teachers and Lecturers: individuals who communicate with students, often in large groups, requiring clear and sustained vocal projection.
  1. Healthcare Professionals:
  • Doctors, Nurses and Therapists: medical and health professionals who need to communicate clearly and effectively with patients and colleagues.
  1. Legal Professionals:
  • Judges, Barristers and Courtroom Lawyers: individuals who rely on their voice to advocate for their clients, convey legal arguments, and deliver rulings to support legal proceedings.
  1. Sales & Customer Service Representatives:
  • Individuals who spend significant time on the phone and in person assisting customers, requiring clear and friendly vocal communication.

Overidentification with the voice

Rosen and Sataloff (1997) assert that for all of us, self-esteem is what we believe ourselves to be, paired with the contribution we believe we make. For all who invest at the highest level in their art or career, their ‘self’ may be tied to their instrument or professional identity. However, unlike other musicians for whom artistry is expressed in an interplay between the instrument and the player, singers’ voice ‘is in’ therefore ‘is the self’ (in the words of Rilke, “to sing is to be”).

In summary, while the voice is a distinct aspect of identity for everyone, for singers and professional voice users, identification with their voice is intensified, making their psychological experience unique, to the extent that there may be no divide between ‘what I do’ and ‘who I am’.